Fitness Made Simple. Results Made Real.
Feeling stuck, unmotivated or unsure where to start with your fitness?
Maybe youβve tried workout plans before but couldnβt stay consistent. Or youβre training hard but not seeing the results you want. You want to feel stronger, more confident and finally in control of your fitness - but you donβt know whatβs missing.
Thatβs where I come in.
My mission is to help you build a body and mindset you're proud of - not just through smart training and nutrition, but with the ongoing support, education and real accountability you need to actually stick to it.
Whether youβre brand new to the gym or ready to level up, Iβll guide you every step of the way. You wonβt just hope you're doing the right thingβyouβll know you are.
This isnβt just coaching. Itβs partnership. Itβs structure. Itβs the push you need to start showing up for yourselfβfor good.
If youβre ready to stop starting over and finally realise what youβre capable of, letβs get to work.
SUBSCRIPTIONS
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$299/month
Full app access
12-week training program
Monthly check-ins
Progress, goal & habit tracking
Form and technique correction
Personalised nutrition tracking
Access to Facebook community group
Nutrition eBook
EF Training Tee
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$249/month
12-week training program
Full app access
Monthly check-ins
Progress, goal & habit tracking
Form and technique correction
Nutrition eBook
Access to Facebook community group
-
$199/month
12-week training program
Full app access
Progress, goal & habit tracking
Form & technique correction
Access to Facebook community group
CLIENT TESTIMONIAL
βWorking with Emilia as my online fitness coach for the last few months has been an incredible experience. Her knowledge and attention to detail are second to none - every workout and nutrition advice feels thoughtfully tailored to my goals. Emilia is always there with helpful guidance and support, making sure I stay on track while explaining the βwhyβ behind everything we do. Iβve seen real progress and feel more confident thanks to her expertise and encouragement. Highly recommend!" - Bianca M


