Fitness Made Simple. Results Made Real.

Feeling stuck, unmotivated or unsure where to start with your fitness?

Maybe you’ve tried workout plans before but couldn’t stay consistent. Or you’re training hard but not seeing the results you want. You want to feel stronger, more confident and finally in control of your fitness - but you don’t know what’s missing.

That’s where I come in.

My mission is to help you build a body and mindset you're proud of - not just through smart training and nutrition, but with the ongoing support, education and real accountability you need to actually stick to it.

Whether you’re brand new to the gym or ready to level up, I’ll guide you every step of the way. You won’t just hope you're doing the right thing—you’ll know you are.

This isn’t just coaching. It’s partnership. It’s structure. It’s the push you need to start showing up for yourself—for good.

If you’re ready to stop starting over and finally realise what you’re capable of, let’s get to work.

SUBSCRIPTIONS

  • $299/month

    • Full app access

    • 12-week training program

    • Monthly check-ins

    • Progress, goal & habit tracking

    • Form and technique correction

    • Personalised nutrition tracking

    • Access to Facebook community group

    • Nutrition eBook

    • EF Training Tee

  • $249/month

    • 12-week training program

    • Full app access

    • Monthly check-ins

    • Progress, goal & habit tracking

    • Form and technique correction

    • Nutrition eBook

    • Access to Facebook community group 

  • $199/month

    • 12-week training program

    • Full app access

    • Progress, goal & habit tracking

    • Form & technique correction

    • Access to Facebook community group

CLIENT TESTIMONIAL

“Working with Emilia as my online fitness coach for the last few months has been an incredible experience. Her knowledge and attention to detail are second to none - every workout and nutrition advice feels thoughtfully tailored to my goals. Emilia is always there with helpful guidance and support, making sure I stay on track while explaining the “why” behind everything we do. I’ve seen real progress and feel more confident thanks to her expertise and encouragement. Highly recommend!" - Bianca M

One Click Closer to a Fitter, Stronger You.

Ready to start or have a question? Fill out your details below and Emilia will be in touch.

Follow me on the ‘gram @emdorphins_fitness